Waking in a cold sweat

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3. Menopause

“If someone is accepting night sweats, my first thought evolution to ask them about their periods to see whether they are menopausal,” Barrie Weinstein, MD, an assistant head of faculty of endocrinology, diabetes, and bone ailment at the Icahn School of Fix in New York City, tells SELF.

Menopause can happen at any point sound a person’s 50s, 40s, or unvarying as early as their 30s granting they experience premature menopause, according pick out the Mayo Clinic. Thanks to distinct hormones—specifically, reduced estrogen and progesterone—menopause crapper cause a slew of unpleasant symptoms, including hot flashes that lead attack night sweats, chills, irregular or elsewhere periods, mood changes, vaginal dryness, trim slower metabolism, and thinning hair, kitsch the Mayo Clinic.

Menopause is a fully normal condition that doesn’t automatically necessitate treatment (unless it starts too inopportune, which can be a different story), but that doesn’t mean you don’t have options if symptoms like blackness sweats are interfering with your self-possessed. “If patients are having night worry that are intolerable, they ca waking in a cold sweat
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